Your Monthly Playlist

We are big fans of self-care around here. This month, in light of the current stormy political climate, it’s particularly important that we look out for each other and ourselves. Back in July, we published an article that includes a self-care guide, decompression rituals from readers like you, and some resources for anyone interested or in need of a mental health care. Check it out and click here to tune in–we reached out to you all on instagram for music recommendations, and together we created a spotify playlist that embraces #NoShameNovember.

Turn the speaker up, draw yourself a bubble bath, and shamelessly indulge in some “you” time.

Oh, and let’s not forget about our customized drink pairing! Here’s our recipe for a classic cosmopolitan that will be your new totally-not-guilty pleasure:


  • 1.5 oz lemon flavored vodka (this Texan likes Deep Eddy’s version)
  • 0.5 oz cranberry juice
  • 0.5 oz Combier
  • 0.25 lime juice


Shake and drain into whatever *clean* drinking-ware you have left (no judgment). Chill it first and add a twist of lime–if ya nasty.


Special thanks to the these wonderful, beautiful instagram followers for music recommendations!






Drink pairing dreamed up by @forestwharton

Article by @christlytaylor